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Benefits of Meditation – Can CBD With Meditation Improve Overall Well being?

Meditation – the word itself exudes a sense of serenity and peace of mind! Practicing meditation can help train your mind to concentrate better, redirect the thoughts, and build more awareness of self and your ambiance. It is a powerful tool to increase your focus and reduce stress. However, benefits of meditation are much more than just ensuring psychological well being; it plays an integral role in physical wellness.

The advantages of practicing meditation are further amplified with regular intake of pure, natural CBD oil. Cannabidiol is reckoned for its therapeutic properties, with ongoing research studies showing promising effects on physical, mental and psychological well being. In this article, we will understand the key benefits of meditation and how taking CBD together can help improve overall health.

Reduce Stress and Anxiety

Stress and anxiety are among the primary causes of severe health conditions and ailments, such as diabetes, high blood pressure, poor heart health, etc. This is one reason why many people succumb to meditation – reduce stress and its harmful effects on human health.

According to science-based research, meditation helps reduce the production of cortisol, a hormone that induces stress by suppressing optimal immune system functioning. The hormone can make you feel unsettled, nervous or anxious for no reason thereof. Practicing meditation can also alleviate several stress-related conditions such as post-traumatic stress disorder, irritable bowel syndrome, fibromyalgia, etc.

Cannabidiol, or CBD, is also known for its potential stress-relieving properties. It binds with the body’s endocannabinoid receptors – CB1 and CB2 – that help control the production of anxiety-inducing hormones such as cortisol. When taken with meditation, CBD not only helps you focus better in contemplation but also aids in relieving stress and anxiety.

Effective relief Management

relief is the side effect caused due to certain health conditions or ailments. However, the perception of relief is associated with the state of mind, which often increases during stressful conditions.

Numerous studies conducted to measure the effectiveness of meditation on relief show promising results. Habitual meditation is associated with reduced complaints of intermittent or chronic relief. It controls the functioning of the brain centers that are responsible for alleviating relief. People practicing mindfulness meditation have shown lesser relief sensitivity as compared to others who do not. Another study also suggests that in patients suffering from terminal diseases like cancer, meditation can help reduce chronic relief at the later stages of their lives.

Enhance the effects of meditation on relief with CBD oil. CBD, an essential cannabinoid extracted from the industrially-grown hemp plant, has shown promising effects on alleviating relief as a symptom of various diseases and health conditions. Together with meditation, CBD relief cream or natural CBD oil can help reduce relief and inflammation.

Aids in Sleep

Insomnia and sleeplessness are among the most common lifestyle health conditions today. Mindfulness meditation is one of the best ways to release tension, relax your body and take the mind to a peaceful state where it can calm down and aid in sleep.

CBD, together with meditation, is believed to help relax the mind and body, which is an integral factor to improve sleep and fight insomnia. It also targets stress-related conditions, thus, calming the mind and aiding in a good night’s sleep.

May Prevent Age-Induced Memory Loss

Key benefits of meditation include clarity of thoughts and improved concentration or attention. This aids in optimal functioning of the brain, especially the areas that are responsible for enhanced memory. Studies suggest that practicing meditation can help prevent memory loss that comes with aging as it keeps the mind young.

On the other hand, research studies have also shown that CBD oil may aid in preventing memory loss caused due to neurodegenerative diseases such as Alzheimer’s.

Conclusion

Therapeutic and calming effects of CBD oil can help attain a meditative state in a quick and efficient manner. If you are wondering “where can I buy CBD oil near me,” shop high-quality products at our shop online.

Take the Journey to a Calmer Mind with Yoga

“Yogash chitta vritti nirodhah. Tada drashtuh svarupe avasthanam” – a Sanskrit line taken from Patanjali’s Yoga Sutras truly defines the power of yoga. It narrates that human mind is ever busy…mulling the thoughts of mine and yours, good and bad. It is colored by emotions and frustrations from the past, worries of the present, or insecurity of the future. Amid these “fluctuations of life,” Yoga is the power to put the mind at rest until it achieves a state of absolute tranquility. And that is when life becomes a canvas where you can revive it with self-realization, gratitude, confidence, and love.

Yoga is a powerhouse of resources that enable you to realize the true essence of life, and achieve a sense of calmness and tranquility by overcoming the limitations. However, it is not simple to reach the state of mind calmness with yoga. Here’s how you can gain better control of your mind and experiences, and achieve tranquility with yoga.

Conscious Breathing in Yoga is an Art that Can Help Calm Your Mind

Controlled breathing is an integral component of practicing yoga – there is no secret behind it. But did you know that breath awareness is an effective way of calming your mind and freeing it from agitation and restlessness?

Nadi shodhana pranayama, or breathing through alternate nostrils, is a powerful technique that helps strike a balance between the right and left hemispheres of the brain and body. This perfect correlation brings energy, peace, and serenity. To practice conscious breathing, cover the right nostril and breathe in from the left nostril; hold the breath for few seconds and slowly breathe out from the right nostril. Next, hold the left nostril and breathe in from the right, hold it and then, breathe out from the left. This makes one round.

To experience tranquility of your mind, practice this for up to 15 minutes and gradually extend the time for better results.

Practice Mindfulness Yoga to Calm Your Mind

Laya yoga is one form that lets you focus and absorb a “subtle sound,” such as humming of the bee or the sound of water flowing somewhere far off. This can be practiced by listening to soft music or a soothing sound with your earplugs on when you are in a yoga posture or meditating. Greater focus allows the mind to connect completely with the sound, thus, stimulating your energy.

The art is to get completely absorbed with the universe’s divine energy through a sense of merging with the self and activating energy vibration. This will help the mind and body to relax, making you feel more calm and composed.

Chanting Mantra

Hymning divine mantra while practicing yoga posture or during meditation is an effective way of eliminating compulsive thoughts and improving concentration. It renders a tangible focus and exudes a power or universal energy that lets the mind to calm down efficiently.

Yoga Postures

There are several yoga postures that focus on enhancing the wellness of your mind. Poses like Padmasana (lotus pose), Gomukhasana (cow face pose), Sucirandhrasana (eye-of-the-needle), or Sukhasana (easy pose) are particularly focused on fueling acceptance, empathy, and connection. The feeling helps you feel more tranquil, relaxed, and grounded.

Use CBD with Yoga

The endocannabinoid system (ECS) is responsible for maintaining balance in your body. When you are deprived of cannabinoids like CBD your body may fall out of balance. Which ultimately leads to instability. Many believe practicing yoga with CBD may help attain stability in practice, as well as other aspects of life. After all, yoga is a spiritual practice that helps us realize our internal power that enables us to love ourselves with confidence and gratitude.

Having said internal power unlocks our potential in life’s pursuits, and if this potential is what you are trying to unlock. And you’re thinking “where to buy CBD oil near me,” Head over to our shop and give Cannabis Triangle’s CBD a go. You might be surprised with the results as CBD may render a more enriching Yoga experience.

5 Vital Things You Should Know Before Using CBD Oil for Your Pet

Off late, the healthcare and wellness market is experiencing a tremendous demand for CBD oil. Look around and you will see someone or the other using CBD oil for anxiety, relief, heart health, depression, or seizures.

There is still a lack of scientific studies approving the effectiveness of CBD in diagnosing, treating, or preventing various ailments, but many individuals have chosen to use it and reported promising results.

And considering that our pet friends experience some similar health conditions as we do, people are now switching to CBD oil for pets.

But is it safe to use cannabis oil for pets? Does CBD really work towards providing relief from different ailments? What are the side effects?

This guide explains five crucial things you should know before using CBD oil for pets.

#1: Know the Right CBD Concentration and THC Content in the Product

Use of cannabidiol has been legalized in all 50 states of the U.S, though there aren’t ample scientific researches or clinical trials validating its effectiveness on human health. But is CBD legal for pets – the question arises?

CBD products that contain low THC levels, less than 0.3 percent, are considered safe for use on pets.

That is because THC is the primary psychotropic compound found in marijuana that causes high or that stoned feeling of consuming cannabis.

The psychoactive properties of THC might not be good for human or pet health. Therefore, before using CBD oil, check the percentage of THC content in it.

Knowing the CBD concentration in the oil is also important. It is recommended that you buy CBD isolate or broad spectrum CBD oil that contains a higher percentage of cannabidiol and zero THC.

This way you can get enhanced benefits of CBD, without worrying about the side effects caused by THC.

#2: Learn How CBD Can Be Good for Your Pet

Do you want to use CBD oil for treating a particular medical condition or want to ensure the overall wellbeing of your pet? Whatever is the situation, it is vital to know how CBD can help with your pet.

There are limited animal studies confirming the efficiency of CBD, but preliminary research suggests that it can help alleviate the conditions of osteorelief in pets.

Another study conducted in 2019 suggested that CBD can also manage the conditions of seizures in an epileptic dog, though there is no strong scientific proof behind this.

Several other types of research have also found promising results of CBD in soothing the effects of anxiety in pets.

In certain conditions, cannabidiol oil is also believed to reduce the relief and other side effects associated with cancer or its treatment on animals.

#3: Know What Your Vet is Saying

In a CBD-legal state, you have the discretion to administer CBD to your pet without doctor consultation.

However, it is always a good idea to consult your vet and see what they feel about it. They might also help you with the right dosage.

#4: What is the Right CBD Oil Dosage For Your Pet

This is another important thing you should know – the right dosage for your pet.

This will typically depend on its body weight, type of animal or species, specific health condition or ailment, and CBD concentration in the product.

#5: Are There any Side Effects of CBD Oil for Pets

Typically, CBD oil for anxiety, relief, or other diseases is considered safe for use in pets.

In rare cases, it might cause nausea, vomiting, or eating disorders for a temporary time period.

Since CBD is not yet full-proof in treating various health conditions, it is vital that you consider the above factors before using it for pets. Check out our range of high-quality CBD oil for relief for sale at our shop.

Can CBD Help Promote Occupational Wellbeing

Are you happy with your career, but still feel that something is missing? Experiencing excessive stress at workplace that is taking a toll on your health – both physical and social?

Or are you constantly in pursuit of a career that manifests your key interests? There are numerous factors that make our occupational life less enjoyable and often, gruesome.

And that tends to make you less productive because you lose connection with your job or miss that motivating factor that once used to drive you for success.

That’s where Cannabidiol comes into the picture, having the ability to provide relief from diverse work issues affecting your wellbeing.

Let’s find out whether CBD actually helps promote occupational well being or is it yet another advertisement gimmick.

CBD in Workplace Stress Management

While there are not abundant scientific studies validating the effectiveness of CBD, Dr. Will Cole – a medicine expert – stated that cannabidiol have the essential properties that can help address the challenges of any profession causing unwanted stress.

He further said that it is most likely for anyone to experience some sort of workplace stress, but Pure Natural CBD oil can potentially benefit in those careers that cause constant and unnecessary stress.

However, the effects will vary depending on each person’s lifestyle and ability to cope with stress.

Anxiety is one of the biggest occupational hazards affecting one’s physical and emotional wellbeing. It tends to have a negative impact on the individual’s productivity, costing an average $4.1 billion to U.S. businesses.

To address this scenario, several research studies have been conducted to measure the effects of CBD on relieving workplace anxiety.

The evidences show promising returns, stating that CBD oil may help target stress by reducing brain functioning in the amygdale, and stimulating performance of the prefrontal cortex.

Both of these brain areas are associated with anxiety.

CBD is also known to bind with human body’s naturally-occurring endocannabinoid receptors, CB1, which helps maintain optimal levels of GABA and glutamate.

This may help relieve the symptoms of stress and anxiety. CBD oil is also associated with alleviating the conditions of relief, often linked to excessive stress and anxiety.

While evidences available are not sufficient to authorize CBD as a treatment for anxiety, but users have reported positive effects of cannabidiol oil in relieving the implications of workplace anxiety.

Additionally, cannabidiol has intrinsic calming properties that help your body and mind to relax, and you start feeling more composed. This helps you focus better and improve productivity.

CBD May Help Improve Social Relationships

Poor peer-to-peer relationship is another factor affecting your occupational wellbeing.

This may be due to several reasons – social phobia, lack of confidence, poor self-esteem, unhealthy competition, tendency to oppress the subordinates, stress, etc.

Studies suggest that taking CBD alongside mindfulness meditation can aid in effective functioning of your brain, allows it to calm down, and helps discover your inner-self.

The process allows your mind to let loose all emotions and pessimism that is holding you from building effective communications and relationships with others at your workplace.

A composed soul and mind helps build socially-complementing relationships and you develop the emotions of giving back, compassion, and collaboration.

Pursue Your Own Interests

How often do you feel that you have made a wrong career choice? Is your occupation manifesting your key interests and dreams? Do you feel stimulated working on your career or does it provide personal satisfaction?

It is said that CBD can help you address this dilemma.

How? Through soothing your mind, anxiety management, and promoting your social wellbeing!

You become more focused and confident, which further aids in pursuing your interests and a career that interests you.

We do not claim that CBD can diagnose, treat, cure, or prevent any kind of psychological conditions, but the effects are promising.

Despite of this, if you want to ensure occupational wellbeing through CBD, you can buy high-quality products at our shop.

CBD Oil: Essential Health Benefits and Uses

As a growing number of American states are authorizing the use of medical marijuana, the trend for pure natural CBD oil has gained immense popularity recently.

Cannabidiol, commonly known as CBD, is a chemical compound derived from the cannabis sativa plant and is non-intoxicating in nature.

That means it does not essentially cause the euphoric effects that are associated with Tetrahydro cannabidiol (THC) – another compound found in marijuana.

CBD oil, in full-spectrum varieties, may contain trace amounts of THC.

Various research studies state that cannabidiol interacts with your health by binding with receptors occurring naturally in the endocannabinoid system.

The ECS is an integrated biological system of the human body that is responsible for maintaining various aspects of the health, including mood, sleep, appetite, memory and other functions.

The endocannabinoid system is also crucial to stimulate metabolic processes and helps maintain optimal energy levels.

When CBD oil combines with the ECS, it may help alleviate the symptoms associated with different diseases and health conditions.

Uses of CBD Oil

Scientific researches and preliminary clinical studies suggest that CBD oil can be used to ease the symptoms related to various health issues – from chronic ailments to everyday conditions.

The assumption is based upon the potential therapeutic effects that cannabidiol has and anecdotal evidence gained from user experiences.

According to the studies, pure natural CBD oil can be used for a wide variety of issues such as:

  • Anxiety
  • Acne
  • Epilepsy
  • Chronic relief
  • Depression
  • Insomnia
  • Glaucoma
  • Loss of appetite
  • Inflammation
  • Parkinson’s disease
  • Alzheimer’s

Proponents of cannabidiol also suggest that CBD oil interacts with the endocannabinoid system to help promote sleep, reduce the conditions of relief and inflammation, support weight loss, improve heart health, and can also minimize the side effects of cancer and chemotherapy treatment.

Benefits of CBD Oil

Despite the fact that cannabidiol oil is widely used for a variety of health conditions, there aren’t ample research studies validating its benefits on human health.

However, the U.S. Food and Drug Administration (FDA) has earlier approved the usage of Epidiolex, a drug made from pure natural CBD oil, for effective treatment of seizures related to two rarest forms of epilepsy – Dravet Syndrome and Gastaut Syndrome.

Here is a quick overview of the possible health benefits of cannabidiol oil as suggested in recent studies:

Anxiety

CBD oil shows promising effects in the field of anxiety management, as mentioned in a report published in Neurotherapeutics in 2015.

Based on epidemiological studies, clinical trials, and experimental evidence, the authors of the report suggested the benefits of CBD in alleviating the conditions of panic disorder, anxiety, obsessive compulsive disorder, social anxiety disorder, and post-traumatic disorder.

According to preliminary studies, cannabidiol attaches with CB1 and CB2 receptors of the endocannabinoid system that are responsible for the secretion of serotonin – an integral compound in the brain that is associated with calming the conditions of anxiety.

However, scientists also suggest that human-based clinical trials and researches on CBD are limited, and people can consider using it for anxiety only after consulting their physicians.

Chronic relief and Inflammation

Recently, researchers have discovered that CBD oil contains essential relief-relieving properties that can be beneficial in alleviating the symptoms associated with relief and multiple sclerosis.

Cannabidiol binds with the body’s endocannabinoid receptors, which are involved in maintaining and regulating relief-related symptoms.

It interacts with neurotransmitters, thus triggering the relief points and inflammation.

Cancer-related Symptoms

Several experiments were conducted with pure natural CBD oil and full-spectrum CBD oil containing trace amounts of THC to monitor their effects on cancer-related symptoms.

The latter demonstrated promising results in reducing symptoms associated with cancer and side effects caused due to chemotherapy – relief, vomiting, and nausea.

Conclusion

If you are considering using cannabidiol and wondering “where can I buy CBD oil near me,” then you can buy high-quality products at our shop.

How Can CBD Oil Help Overcome Anxiety

In recent years, there has been an overwhelming rise in the use of CBD oil for anxiety.

The research studies and human-based clinical trials are in the early stages to validate whether CBD oil can be considered an effective treatment for stress, anxiety and depression.

However, many people across the U.S. are using it without any potential side effects and have reported noticeable changes in the symptoms.

This guide will help you understand how CBD oil works towards alleviating the conditions of anxiety and stress, is it actually beneficial, and answering your question – “where to buy CBD oil near me.”

Uses of CBD Oil for Anxiety

Fast-paced lifestyle, workplace stress, unhealthy eating, and dubious relationships are some of the major causes affecting over 18% of America’s total population every year, resulting into the most widespread mental illness – anxiety.

Typically, treatments of anxiety are long-term medication, psychotherapy, or the combination of both.

However, with medical marijuana being legalized in several states of the U.S, more and more people are forgoing traditional treatments and switching over to alternative medicine such as CBD oil.    

According to recent surveys, a major segment of cannabidiol users has reported using CBD oil for treating various health conditions, with anxiety, relief, and depression topping the list.

However, researchers are still not sure how cannabidiol can help treat mental conditions such as anxiety. Some scientists suggest that CBD may play a role in influencing the endo cannabinoid receptors of our body, thus, modulating the secretion of serotonin – a chemical compound found in the brain that is believed to help regulate anxiety.

How CBD Oil Works towards Anxiety Management

Our body comprises of various receptors, which are protein-based compounds that bind with the cells and receive signals when triggered through different stimuli.

Cannabidiol is perceived to attach with two of such receptors present in the endo cannabinoid system – CB 1 and CB 2. CB 1 receptors occur naturally in the central nervous system, while CB 2 receptors are primarily found in the peripheral nervous system.

While the exact way how CBD influences the receptors is still unclear, it is thought that cannabidiol helps manage the serotonin signals in the brain.

Serotonin is a neurotransmitter that helps promote brain functioning and improves mental well being. Certain studies associate low levels of serotonin with a mental condition – depression.

In certain cases, lack of optimal serotonin levels may also result in anxiety. It is believed that CBD functions in the brain in the same manner as conventional anti-anxiety drugs do, such as Selective Serotonin Reuptake Inhibitor (SSRI). However, with CBD, there aren’t any potential side effects as with SSRI s like fluoxetine or sertraline.  

Additionally, the calming effect that CBD has on the mind and the body is another reason why people now choose CBD oil for anxiety than traditional SSRIs.

However, it is important to note here that CBD is non-psychotropic in nature and does not cause the “high” or stoned feeling that you would otherwise experience by taking THC.

CBD oil products that contain THC have it in trace amounts and in combination with other essential terpenes, flavonoids and whole plant nutrients.

What is the Right Dosage of CBD Oil for Anxiety?

If you are considering using CBD oil to relieve the symptoms of your anxiety, it is crucial that you consult your physician to figure out the right dosage for you.

A 2018 study conducted on male subjects suggests that an oral dosage of 300mg, taken 90 minutes prior to a public speaking test, was effective in minimizing their anxiety levels.

However, there is no scientific proof validating the same, and the dosage may vary depending on your anxiety conditions, bodily functions, and CBD concentration in the product.

Conclusion

Want to use CBD oil for anxiety? Wondering where to buy CBD oil near me?

We never claim that CBD can diagnose, treat or prevent anxiety conditions. But if you are considering using it on your discretion, you can buy high-quality CBD oil products at our shop.