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“Yogash chitta vritti nirodhah. Tada drashtuh svarupe avasthanam” – a Sanskrit line taken from Patanjali’s Yoga Sutras truly defines the power of yoga. It narrates that human mind is ever busy…mulling the thoughts of mine and yours, good and bad. It is colored by emotions and frustrations from the past, worries of the present, or[Read More]

Stress, poor lifestyle, growing pollution, and unhealthy eating habits are taking a toll on human lives. Over half of the U.S. population suffers from stress and anxiety – two of the major causes behind numerous diseases and ailments today. Poor eating is another major factor that impedes the path to healthy eating. Work pressure, depression[Read More]

As the craze for CBD oil continues to grow at a rapid pace, an increasing number of businesses are partnering with top-notch CBD brands. The objective is to bring the benefits of cannabis oil right into the hands of the consumers. However, it has also lead to a dilemma – how to choose the right[Read More]